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    <loc>https://www.palisadespsychotherapy.com/bookanappointment</loc>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.palisadespsychotherapy.com/faq</loc>
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      <image:title>About - About Stephanie</image:title>
      <image:caption>Stephanie Mahalec, LCSW is a psychodynamic psychotherapist specializing in helping teens and adults with anxiety, depression, and related issues. Prior to beginning private practice, Stephanie worked in treatment centers and community mental health. Education: UCLA, MSW, Mental Health, Phi Alpha Honors Society Tufts University, BA, Child Studies and Human Development, Magna Cum Laude</image:caption>
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      <image:title>About - The Approach</image:title>
      <image:caption>I believe that we are all doing the best that we can with the skills that we have. When I work with individuals, I focus on each person’s strengths, and I develop a custom treatment plan based on individual desires and preferences. My therapy style is open, warm, and supportive. I aim to help people develop a better understanding of themself and their emotions. When we understand ourselves and our past, we can make better, healthier, more authentic choices in the future.</image:caption>
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